Why Losing Weight Doesn’t Have to Suck

I hate dieting. And to be honest, I kinda suck at it. I don’t know if it’s my own willpower, or the fact that it’s really hard to break a sugar addiction (and trust me, I’ve tried), but for whatever reason, I’ve failed at virtually every diet I’ve ever tried.

Except this one. Instead of limiting or trying to change WHAT I eat (like Paleo, Slow Carb, Atkins, etc.), I found a diet that’s proven to be incredibly healthy (see some of the research below) while really only restricting WHEN I can eat.

I find that I have much more willpower in the morning and can basically accomplish anything. However, later in the day, when I’m tired, a little stressed from work, and mentally exhausted from decision-fatigue, I find that my willpower wanes and I start to waver if I see an unhealthy snack in front of me, or if I head over to Chilis because I crave their Buffalo Wings or Loaded Potato Skins.

What I started doing was only allowing myself to eat from 1 PM to 9 PM each day. That means I skip breakfast, have lunch with my work friends, and then eat dinner at home or at one of my favorite restaurants. The name of this type of diet is intermittent fasting, and it actually has a ton of health benefits.

A recent article in the New York Times discusses many of the benefits of fasting diets. They’ve been demonized, similar to fat in the 80s, through a bunch of bad press that originated from bogus studies done by cereal companies about how important breakfast is. But the truth is that breakfast and the adherence to 3 meals a day (or even more) is a recent development. Through most of human history, we followed a feast or famine eating schedule, and even after farming and agriculture was invented, most people ate only two meals a day.

In addition to the benefits discussed in the Times article, I actually LOVE the feeling of hunger before I eat. I know it sounds strange, but food tastes so much better when your hungry and meals are just so much more enjoyable. If you’ve failed at all the diets that tell you WHAT you should eat, then I highly recommend Intermittent Fasting – in my opinion it’s much easier to limit WHEN you eat.

Why You Should Have a Hog Roast in Summer

If you want to make the most out of your summer then hog roast machines are certainly the way to go. You can have them out in the middle of summer and you would be surprised at how affordable they can be when you have a lot of people to feed. For example, if you have a big family and have 100+ people coming to your home, you will want to do everything you can to make sure that you have plenty of menu options to choose from on the day. You may find it hard to do this when you are limited to the items you have at your local supermarket and that is one of the many reasons why a lot of people choose to opt for a hog roast over the other food items that are available.

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So what do you need to know about your spitting pig? You should note that each hog can feed over 100 people at any one time and it is a great way for you to make the most out of your money as well. You can start your hog cooking in the morning and after you have done this you know that you can just check the temperature and carve it up at any time you want. You can even keep the hog hot throughout the day and this is ideal if you have some people coming over at a later time.

Why don’t you contact your local provider today to see how they can help you? It has never been easier and it is the best way for you to serve a large amount of people at any one time, not to mention that it is incredibly affordable as well!

Can You Have A Hog Roast At Your Wedding If You Have Guests Who Don’t Eat Pork?

wedding

If your wedding is fast approaching and you have a hog roast Swansea then you will want to make sure that everyone who is coming to your event is completely satisfied with the meal that has been provided. Of course, if you do have some guests who don’t eat pork then you may feel as though you need to create another catering option so they can have something to look forward to as well. This is easier said than done because you don’t want to worry about how you are going to hire other equipment and you won’t want to pay much extra in terms of the cost either.

The best thing about a hog roast is that when you do have one, you can easily cook other meat on the same cooking appliance. For example, you could have a hog roasting away and you could also have chicken and even venison as well. This really does add to the amount of meat you can serve and it also helps to give your guests a much better taste experience as well. On top of this, you can cook the other meat in a different compartment so it won’t be near the pork as well so you know you can benefit in this instance. Of course, your hog roast provider will be able to help you with all of this and they can also help you to make sure that you are always satisfied with the service you have received. They can also work with you to make sure that your pig and the other meat you want are all cooked to perfection as well so you really don’t have anything to worry about there either.

Top Desserts You Can Serve After Your Spitting Pig

Top Desserts You Can Serve After Your Spitting Pig

If you want to have a spitting pig but you don’t know what to do with it then you will first want to get started by hiring a spitting pig south west provider. They can help you by making sure that you have your roast cooked on time and ready for your event and they can also help you by making sure that you have everything you need sorted out. So when you do have your spitting pig, what do you do afterwards? The first thing you will want to do is make sure that you have something nice and refreshing afterwards. If you want to get some ideas then all you need to do is take a look below to find out more.

Sorbet

Sorbet is quite possibly one of the most refreshing dishes out there and it is a great choice if you want to have something after your spitting pig meal. It is very affordable and all you need to do is keep it frozen in the freezer. If you wanted, you could even scoop it up into balls and freeze it prepared so all you need to do is take it out of the freezer before you serve it and plate it up.

Ice-Cream

As spitting pigs are normally served in the summer, it is ideal for you to have ice-cream after. Kids will love it as much as they love the spitting pig in general and it is the best way for you to get everything sorted out after the meal has taken place. Again, all you need to do is make sure that you have a freezer and you won’t need anything more than that so keep this in mind when you are making your plans.

Product Launches: Do You Know What To Look For In A Venue?

Finding the right venue can be difficult and this is especially the case when you are trying to launch a product. After all, you need to make sure that you have an open space that has plenty of room for you to host your guests and you also need to make sure that you have enough room to display your product and what it can do. If you require some outdoor space then this makes things even more difficult so it really is important that you find the right venue and at the right price.

So what do you need to look for in a venue? You need to make sure that you can get it for a date and time that suits you and you also need to make sure that it is in a central location as well. This is easier said than done when you have people coming from all over so in this instance you would be better off using a free venue finder. They can help you to make sure that you find the perfect space for your needs and the best thing is that it is absolutely free as well so you know you don’t have anything to worry about in that instance. A free venue finder can also help you to make sure that you have all the amenities you need as well, including convenient plug sockets and even catering options so you know you can count on them to meet your every need and more.

Why don’t you contact your local free venue finder today to see how they could help you? It has never been easier and it is the best way for you to find out everything you need to know and in half the time it would take you to find it online.