Importance Of Green, White, And Oolong Tea To Your Health
Taking a cup of tea will greatly improve your health. Just taking a cup of tea is not the most important thing, an essential thing is checking your health and using tea from the best tea companies. Always have in mind that not all teas are tea. Real tea is derived from a particular plant by the name Camellia sinensis. It includes four variation that is black, green, white and oolong. Apart from the four types of tea any other type of tea alleged to be of this class is an infusion of another plant and for this reason it is important that you get this kind of real tea from the best tea companies.
Herbal tea and real teas are the same things the only difference is that real tea has flavonoids making it healthier than the herbal tea. Now let’s look at these three types of tea from the best tea companies.
first let’s consider the real tea. This Type of tea has green, astringent taste which is a result of steamed tea leaves. This kind of teal is most appropriate to many eastern countries because of is various health benefits and mild flavor. This type of tea will help in the following ways; reduces the occurrence of cancer and stroke , reduces the incidences of infection it reduces the risk of Alzheimer and also facilitate the burning of fat
Now let’s consider oolong tea. The oolong tea and the black tea should not be confused even though they seem the same. The dark color of both of this tea makes it easy to confuse them The fermentation period of oolong tea is short hence it has a rich taste. Fruity flavor, being floral and having less caffeine are some of the distinguishing features of this tea Its beneficial in the body in the following ways. it improves mental alertness, maintain the cholesterol levels in the body, maintains bone health, help in fighting against cancer and help in the prevention of the cardiovascular diseases.
The last type of tea that we are going to look at is the white tea. First white tea is picked when it is young. It is therefore characterized by a mild flavor. Most of the people term this flavor as creamy nutty or slightly sweet. The tea is famous for preventing cancer. This are some of the benefits that this type of tea offers; it relieves diabetes symptoms, it improves oral health, and it fights cardiovascular diseases. It facilitate soft, youthful skin
It is important to note that so that you get the right kind of tea that you want don’t take chances consider getting it from the best tea companies.